Skip to main content

Nurture your mind

Explore mental health topics

Nurture your mind
Empowering minds
Your resource for mental health

At A Healthy Mind, we commit to empowering individuals with knowledge about mental health issues. Our platform offers a rich collection of blog posts, images, videos, podcasts, and downloadable PDFs, all designed to inform and support your mental well-being. Dive into our resources and discover the necessary tools to understand and improve your mental health. Join us in fostering a healthier mind, one resource at a time, right here in our community.

Note: A Healthy Mind is not a clinic, hence, we do not offer any kind of professional mental health services!

Explore your mind
Dive into mental health resources

  • beige minimalist printable daily journal - 1.png
    Track Your Emotional Well-Being: Download Our Free Mood Journal
  • <strong>The importance of mindfulness</strong>
    The importance of mindfulness
  • sleepy.
    Coping with Depression
  • 687e80af-65f4-4554-811f-4b294634b76d.jpg
    Deep Rest and Mental Health: How True Rest Fuels Emotional Well-being
  • da07e12a-94cc-4bd7-9f15-7f2cab3054bc.jpg
    Understanding Learned Helplessness: Causes, Symptoms, and How to Overcome It
  • Mindfulness Resources
    Mindfulness Resources
  • somatic.png
    Somatic OCD: Understanding the Obsession with Bodily Sensations
  • img_0678.png
    The impact of social media

Contact us
Feel free to give us a call or send us an email with your questions or comments.

Sorry, we were not able to submit the form. Please review the errors and try again.
Location

Manila PH

Hours
  1. Monday
    9:00am
    10:00pm
  2. Tuesday
    9:00am
    10:00pm
  3. Wednesday
    9:00am
    10:00pm
  4. Thursday
    9:00am
    10:00pm
  5. Friday
    9:00am
    10:00pm
  6. Saturday
    9:00am
    6:00pm
  7. Sunday
    9:00am
    12:00pm